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The Combat Fitness Blog

Capacity vs Capability

Combat Fitness

Published on: 22/01/2026

Capacity vs capability compares physical potential (capacity to perform work) with applied ability (capability to execute specific tasks), clarifying how these concepts inform training priorities and performance goals.

Military Fitness

What Is Capacity vs Capability?

Combat Fitness

Published on: 22/01/2026

Capacity is the overall physical potential to perform work, reflecting the combined ability to generate force, sustain output, and resist fatigue across training and operational demands.

Military Fitness